MIND
BODY
SPIRIT

You are invited!
"WOW, I Can Do It!

• SCREENINGS
• HEALTH INFORMATION
• FUN ACTIVITIES
• NUTRITIOUS FOOD

A one day experience where you have the choice to visit a variety of programs that are designed especially for women.

Whether your interest is yoga, zumba, meditation, massage, nutrition, heart health or questions about your wellness, this event is for you!

Every woman will leave this event with a journal workbook and a personal wellness plan, plus a renewed commitment and motivation to continue the process she has started.